{"id":182,"date":"2023-03-23T23:02:37","date_gmt":"2023-03-23T23:02:37","guid":{"rendered":"https:\/\/illuminated-text.com\/cb\/?p=182"},"modified":"2024-09-27T16:55:47","modified_gmt":"2024-09-27T16:55:47","slug":"goals","status":"publish","type":"post","link":"https:\/\/illuminated-text.com\/cb\/goals\/","title":{"rendered":"Goals"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">But first, a question:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Why do people buy this thing?<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/04\/Dewalt-DCD796P1_GB-18V-XR-brusheless-hammer-drill-driver.jpg\" alt=\"A Dewalt electric drill on a plain white background. It is yellow and black unit that you would hold in one hand\" class=\"wp-image-681\" style=\"width:398px;height:398px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">If you&#8217;ve read Chapter 1, you know the answer. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;It&#8217;s holes.&#8221; We hear you say. &#8220;People want holes, duh!&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is where we have to make a tiny confession. When we said &#8220;holes&#8221; we may not have been telling the truth, the whole truth, and nothing but the truth (to borrow a phrase from American courtrooms). We may even have been fibbing a little. Not bad lies though! The <a href=\"https:\/\/en.wikipedia.org\/wiki\/Lie-to-children\" data-type=\"URL\" data-id=\"https:\/\/en.wikipedia.org\/wiki\/Lie-to-children\" target=\"_blank\" rel=\"noreferrer noopener\">lies to children<\/a>#up kind.<\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. We lie to children constantly, and this is good. We tell them \"food is good for you, you need to eat\" and once they've got that we can say \"actually I lied. Only some kinds of food are healthy\". And when they've got that we say \"I lied again. Some 'unhealthy' foods are fine if you eat them in limited amounts\". Each step adds a layer of complexity that challenges their existing understanding without overwhelming them in details. Some people don't think of this as telling lies (perahps they imagine peeling back the layers of an onion instead) but that is a philosophical debate for another day (and in our opinion the 'lies' framing is, at minimum, a lot more fun)<\/pre>\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">Don&#8217;t believe us? Let us convince you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Look, nobody wants holes. In your life, you have seen tens of millions of adverts trying to sell you things, and not one of them has ever tried to win you over with: &#8220;We have the best holes! Holes in wood! Holes in plastic! Holes in concrete! Just give us your money and you can have holes today!&#8221;. It sounds ridiculous, right, but this is what we were believing until 30 seconds ago.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So what do you <strong>really <\/strong>want? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instead of thinking of that question in the abstract (&#8220;I want world peace&#8221;), let&#8217;s consider the conditions of your daily life. Maybe you live in a place like this:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/05\/apartment-student-norbert-levajsics-oTJ92KUXHls-unsplash.jpg\" alt=\"Interior of a student apartment. It is a sparse room with blank walls and the end of a plain bed, desk, and TV, basic lamps, and some slightly flimsy shelving\" class=\"wp-image-1095\" style=\"width:480px;height:270px\" srcset=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/05\/apartment-student-norbert-levajsics-oTJ92KUXHls-unsplash.jpg 640w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/05\/apartment-student-norbert-levajsics-oTJ92KUXHls-unsplash-300x169.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">minimalist student chic<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">But maybe, just perhaps, you would like it to look a little more like this:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"406\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/05\/apartment-palace-valdemaras-d-7VPFyhB_j8Y-unsplash.jpg\" alt=\"A large palace room, with ornate painted ceiling, and lined with in-built white bookshelves with gold trimmings, fancy railings, and floods of daylight\" class=\"wp-image-1096\" srcset=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/05\/apartment-palace-valdemaras-d-7VPFyhB_j8Y-unsplash.jpg 640w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/05\/apartment-palace-valdemaras-d-7VPFyhB_j8Y-unsplash-300x190.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">&#8220;We just need some wood with holes in it. And a bit of paint, right?&#8221;<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">So you don&#8217;t want holes. What you do want is a nicer house. Or, at least, something to put your books on. Or maybe you just like to build things as a hobby. The point is, what you really have are <strong>goals<\/strong>. What you are actually buying is help with meeting your goals.<\/p>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js understand\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h5 id=\"at-1820\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">Are goals the only way to think about motivation? Is that why it&#8217;s our key theory?<\/h5><div id=\"ac-1820\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">No, of course not.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are many other ways. There&#8217;s an old tradition in psychology that saw motivations as basically a part of your personality: Some people are motivated to seek power, some achievement, etc <span class=\"zp-InText-zp-ID--4193465-BKYLYJ7A-_-4193465-Y9AFS3IU--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:BKYLYJ7A},{4193465:Y9AFS3IU}', 'format': '(%a%, %d%, %p%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span>. Other traditions have talked about motivation as reward-seeking; Vroom&#8217;s Expectancy theory famously claims that people will try more or less hard at a task depending on a) the amount of effort they feel they will have to put in, b) how likely they think they are to get a reward for it, and c) how good they think having that reward is likely to be <span class=\"zp-InText-zp-ID--4193465-4XKIEAHB--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:4XKIEAHB}', 'format': '(%a%, %d%, %p%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Goals are just a particularly useful way of thinking about consumer behaviour, though, because of the way they help us understand people&#8217;s sometimes wanting the same things over time, and other times shifting whims from moment to moment. This has been particularly true since psychologists started developing a cognition-as-motivation framework in the 1990&#8217;s <span class=\"zp-InText-zp-ID--4193465-6XW3ZBIN-_-4193465-AE5RQW4Y--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:6XW3ZBIN},{4193465:AE5RQW4Y}', 'format': '(%a%, %d%, %p%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span>. Keep reading to find out what that means. Bon apetit!<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">What are goals?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In everyday life, we usually talk about goals as big future targets that we aspire to reach. Losing weight, for example, or being able to run a marathon. or remembering your partner&#8217;s birthday (&#8220;why are they so mad today? Is it something I said?&#8221;)#up.<\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. That's a joke. We are all lovely considerate partners, right <\/pre>\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">Cognitive psychology#up has a simpler meaning of &#8216;goals&#8217;: They are ideas that exist in our mind, of a thing that we want to do. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By this meaning, goals can certainly be the big aspirational things that we usually think of (i.e., run that marathon, get an A+ in your CB class), but they can also be tiny things that pop into our heads from moment to moment (i.e., turn the room lights off, or fetch peanut butter from the cupboard). It might be odd to think of those as goals, but that is what they are. Much of our waking life (and maybe some of our dreaming life too) is a constant flow of goals, as we shift from one to another.<\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. A branch of psychology that tries to work out the 'mechanisms' by which our minds process information<\/pre>\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">Almost all buying involves consumers having goals. If you decide you want to build a shelf, that&#8217;s a goal. If you want to learn carpentry skills, or hang a picture of your mother on a brick wall, those are both goals too. If you reach for a chocolate bar on a supermarket shelf, that also is a goal (if a very small and transitory one, towards which you might have other complicated goals too).<\/p>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js interest\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h5 id=\"at-1821\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">Are there times we aren&#8217;t flowing from one goal to another?<\/h5><div id=\"ac-1821\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\" id=\"block-c91fe29f-a797-4881-8043-b74803ef48d9\">Very much, yes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-c91fe29f-a797-4881-8043-b74803ef48d9\">Psychologists talk about there being different &#8216;modes of consciousness&#8217;, and only one of these is the goal-directed state in which we are focused on getting things done. Another is a &#8216;lantern mode&#8217; in which we are looking around us, observing the world, but trying to do things ourselves. Another mode uses what neuroscientists call the brain&#8217;s &#8216;<a rel=\"noreferrer noopener\" href=\"https:\/\/en.wikipedia.org\/wiki\/Default_mode_network\" data-type=\"URL\" data-id=\"https:\/\/en.wikipedia.org\/wiki\/Default_mode_network\" target=\"_blank\">default mode network<\/a>&#8216; &#8211; this is when we are awake, but our thoughts are wandering; Perhaps to people we know, or things that happened, or even things that might happen in the future.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-c91fe29f-a797-4881-8043-b74803ef48d9\">Other states are possible too. Some types of meditation aim to focus all of our awareness onto just one thing (often our breath) so that we can &#8220;be present&#8221; and let go of thinking about the future (and all the goals we have for it). Other times we are deeply absorbed in a film or a movie and so aren&#8217;t animated by any goals, though we might be mentally simulating the goals of characters in the story. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So there are possibilities!<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Structure of this chapter<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Knowing that goals exist is not all that exciting. Not on its own. &#8220;People want to do stuff?&#8221; you say, &#8220;Who knew.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But you don&#8217;t have to get much deeper before it starts getting really interesting. How do goals work? Which goals do we follow, and when?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For maximum clarity, we are going to use the same five headings for discussing both goals and basic needs (which is our other organizing principle for this chapter). This will help us see where the two things are different and where they are similar.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Topics we will cover:<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Goals<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Basic needs<\/strong><\/td><\/tr><tr><td>Dynamics<\/td><td class=\"has-text-align-center\" data-align=\"center\">?<\/td><td class=\"has-text-align-center\" data-align=\"center\">?<\/td><\/tr><tr><td>Possible statuses<\/td><td class=\"has-text-align-center\" data-align=\"center\">?<\/td><td class=\"has-text-align-center\" data-align=\"center\">?<\/td><\/tr><tr><td>What they do to us<\/td><td class=\"has-text-align-center\" data-align=\"center\">?<\/td><td class=\"has-text-align-center\" data-align=\"center\">?<\/td><\/tr><tr><td>Interact with each other?<\/td><td class=\"has-text-align-center\" data-align=\"center\">?<\/td><td class=\"has-text-align-center\" data-align=\"center\">?<\/td><\/tr><tr><td>Awareness?<\/td><td class=\"has-text-align-center\" data-align=\"center\">?<\/td><td class=\"has-text-align-center\" data-align=\"center\">?<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Let&#8217;s dive in!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Goal dynamics<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Goals follow a very simple pattern:<\/p>\n\n\n\n<pre class=\"wp-block-preformatted\">Activated \u2192 Sticky \u2192 Release<\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">Here&#8217;s a quick overview example: A goal pops into your head (&#8220;hey, that old pizza in the fridge sure sounds yummy right now&#8221;), and this is it being &#8216;activated&#8217;. If you don&#8217;t achieve this goal right away, it might hang around in your head and send you little mental prompts (&#8220;hey, this CB book is awesome but where&#8217;s my pizza!&#8221;), which is what we mean by them being &#8216;sticky&#8217;. Finally, if you achieve the goal (&#8220;munch munch&#8221;) then it is &#8216;released&#8217;, which feels nice.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Topics we will cover:<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Goals<\/strong><\/td><\/tr><tr><td>Dynamics<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Activated \u2192 Sticky \u2192 Release<\/strong><\/td><\/tr><tr><td>Possible statuses<\/td><td class=\"has-text-align-center\" data-align=\"center\">?<\/td><\/tr><tr><td>What they do to us<\/td><td class=\"has-text-align-center\" data-align=\"center\">?<\/td><\/tr><tr><td>Interact with each other?<\/td><td class=\"has-text-align-center\" data-align=\"center\">?<\/td><\/tr><tr><td>Awareness?<\/td><td class=\"has-text-align-center\" data-align=\"center\">?<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Let&#8217;s explore each of those steps a little more deeply.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Goals get activated<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In a marketing context, it&#8217;s not enough that people think nice things about your product &#8211; that&#8217;s nice, but it won&#8217;t pay your bills. What you need is for people&#8217;s warm feelings to cross over into being an activated goal to buy your product. Marketers have different terms that relate to people trying to make this jump, such as &#8220;bottom of funnel#up&#8221; marketing, and &#8220;calls to action&#8221;. We are going to explain the second of those two <\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. If you want to know what the marketing funnel is, we describe it in more detail <a href=\"https:\/\/illuminated-text.com\/cb\/?p=2890\/#funnel\" data-type=\"link\" data-id=\"https:\/\/illuminated-text.com\/cb\/?p=2890\/#funnel\">here<\/a> in he communications chapter.<\/pre>\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\" id=\"call-to-action\">A common sign that a marketer is trying to initiate goals in their audience is that they have included a &#8220;call to action&#8221; &#8211; in their advert, on their web page, or at any other touch point. These are messages and buttons saying things like:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&#8220;Buy now!&#8221;<\/li>\n\n\n\n<li>&#8220;Get a free consultation&#8221;<\/li>\n\n\n\n<li>&#8220;Request a quote&#8221;<\/li>\n\n\n\n<li>&#8220;Post a job now!&#8221;<\/li>\n\n\n\n<li>&#8220;Submit an entry!&#8221;<\/li>\n\n\n\n<li>&#8220;View the demo&#8221;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Why include these statements? Because marketers believe they get better results by directly prompting people to initiate a goal. Without that prompt, consumers are less likely to convert their liking for your product into any attempt to engage with it, or buy it#up.<\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. I know what you are thinking: \"that doesn't work on me. I never respond to those\". But it doesn't have to work every time. If it moves consumers from a 0.3% chance of responding to a 0.6% chance of responding, then that can add up to a lot of sales across thousands of people... But would you really notice if you became 0.3% more likely to do something? I don't think I would<\/pre>\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">Marketers (and moreso salespeople) sometimes try to juice this dynamic by creating a perception of scarcity: <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">&#8220;Supplies are running out! Only 6 left! Act now!&#8221;<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">This is thought to work by creating a fear of missing out: &#8220;I better get it now while I still can!&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are also more subtle ways in which marketers try to activate goals. For instance, imagine you get one of these two identical loyalty cards:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"297\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/05\/Goal-activation-coffee-cards-300x297.jpg\" alt=\"Two loyalty cards. The top one says &quot;Buy 5 coffees, get 1 FREE!&quot;, and has 5 empty circles underneath. The bottom one says &quot;Buy 8 coffees, get 1 FREE!&quot;, and has 8 circles underneath - the first 3 of which are filled in black, and the last 5 of which are empty\" class=\"wp-image-1119\" srcset=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/05\/Goal-activation-coffee-cards-300x297.jpg 300w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/05\/Goal-activation-coffee-cards-150x150.jpg 150w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/05\/Goal-activation-coffee-cards-768x761.jpg 768w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/05\/Goal-activation-coffee-cards.jpg 964w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Well, they aren&#8217;t exactly the same: the bottom one says you need to buy eight drinks to get a freebie, instead of just five, <strong>but<\/strong> they stamp the first 3 slots for you when you receive it.  Either way, then, you are really being offered the same deal: &#8220;buy five, get one&#8221;#up.<\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. \"Buy One, Get One Free\" deals are so common that people have turned its acronym into a word. In North America they say it as BOGO (pronounced \"bow-go\"), and in the UK as BOGOF (pronounced \"bog-off\"). This nicely illustrates the old joke* that the UK and the Americas are two places \"divided by a common language\".\n\n* it's mostly a joke<\/pre>\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">These two versions of the deal might be identical in rational economic terms, but CB asks a different question: How likely are customers to buy all five drinks and get their freebie? Surely it&#8217;s just as likely either way? It turns out that they are not. People are more likely to get that free drink if they are given the bottom version of the card <span class=\"zp-InText-zp-ID--4193465-65BT4FEG--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:65BT4FEG}', 'format': '(%a%, %d%, %p%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span>, economic logic be darned.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Why?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are probably a few reasons, but one of them is that we are so used to being given these loyalty cards that we often pop them in our pockets and forget about them. But if we&#8217;ve already got 3 stamps out of 8, then it <strong>feels<\/strong> like we are already nearly halfway towards that free drink. If we&#8217;ve already made good progress, why stop now? And that feeling can trigger in us the activation of a goal to buy those five more drinks and get our free coffee.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Goals are sticky<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Have you ever walked into your kitchen, only to realize that you&#8217;ve forgotten what you came in there for#up? Goals aren&#8217;t much use if they slip your mind before you can achieve them. Fortunately, our brains can try to help us with this: they work harder to remind us of our in-process goals than they do for other types of information <span class=\"zp-InText-zp-ID--4193465-TV2EKQX5--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:TV2EKQX5}', 'format': '(%a%, %d%, %p%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span>. Our ability to hang onto goals isn&#8217;t perfect, the distractions do sometimes win, but our brains do seem to have some real capacity for it <span class=\"zp-InText-zp-ID--4193465-ALL84L8R--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:ALL84L8R}', 'format': '(%a%, %d%, %p%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span>. Our uncompleted goals, then, are &#8216;sticky&#8217; in the sense that they try to remind us of themselves, and so to keep going (though it&#8217;s probably better to imagine post-it note glue here, than super glue). <\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. If not then give yourself a big high five, and enjoy your moment... while you can, because, believe me, it comes for us all sooner or later<\/pre>\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">One of the ways that goals make themselves sticky is to try to suppress any other goals and thoughts that might crowd them out <span class=\"zp-InText-zp-ID--4193465-TY5X6LA9--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:TY5X6LA9}', 'format': '(%a%, %d%, %p%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span>. If you are trying to read this chapter, then your brain will be doing some work to squelch out potential distractors (it does seem to try harder for some goals than others, though, doesn&#8217;t it). So goals aren&#8217;t just sticky, then, they are also a bit squelchy!<\/p>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js interest\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h5 id=\"at-1822\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">Do we remember unfinished tasks?<\/h5><div id=\"ac-1822\" class=\"c-accordion__content\">\n<p class=\"interest wp-block-paragraph\">The Zeigarnik effect is famous in psychology. It is named for its creator who was, well:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"838\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/Bluma_Zeigarnik_April_3_1921_crop-1.jpg\" alt=\"Black and white portrait photo of Bluma Zeigarnik takein in 1921. She has dark hair swept back, piercingly intelligent eyes, and a dark blazer with a subtle geometric pattern inlaid in the collar\" class=\"wp-image-1130\" style=\"width:480px;height:629px\" srcset=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/Bluma_Zeigarnik_April_3_1921_crop-1.jpg 640w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/Bluma_Zeigarnik_April_3_1921_crop-1-229x300.jpg 229w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">Bluma Zeigarnik in 1921<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">The origin story is that Zeigarnik was having dinner with her supervisor (a super interesting guy called <a rel=\"noreferrer noopener\" href=\"https:\/\/en.wikipedia.org\/wiki\/Kurt_Lewin\" data-type=\"URL\" data-id=\"https:\/\/en.wikipedia.org\/wiki\/Kurt_Lewin\" target=\"_blank\">Kurt Lewin<\/a>, who is regarded as one of the founders of social psychology) and some other students. Their food took a long time to come, so they started quizzing their waiter and discovered that he was able to remember many intricate details of their order&#8230; right up until they had paid, at which point he claimed he couldn&#8217;t remember it anymore. Zeigarnik did a series of exceptionally clever experiments for her doctoral dissertation, in which she gave people a series of tasks to do (folding paper, etc), but interrupted some of those tasks before they could be completed. Her results showed people were more likely to recall the tasks that she had interrupted <span class=\"zp-InText-zp-ID--4193465-KHFGW23Y--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:KHFGW23Y}', 'format': '(%a%, %d%, %p%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Having invented an effect so famous that it still has instant name recognition with psychologists nearly 100 years later, Zeigarnik left it completely alone for the rest of her career and worked on other things instead. Weirdly, this seemed to be a pattern back then: Hedwig Von Restorff and J. Ridley Stroop each did exactly the same thing, both at about the same time as Zeigarnik, and all probably without ever meeting each other in person (though Von Restorff must have come close &#8211; she did her famous doctorate at the same Berlin university as Zeiganrik, only a few years later).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The main problem with the Zeigarnik effect is that it&#8217;s not clear that it&#8217;s true. Many people have attempted to replicate it, and it doesn&#8217;t seem to happen all the time (the same is not true of the <a href=\"https:\/\/www.simplypsychology.org\/stroop-effect.html\" data-type=\"link\" data-id=\"https:\/\/www.simplypsychology.org\/stroop-effect.html\">Stroop <\/a>and <a href=\"https:\/\/en.wikipedia.org\/wiki\/Von_Restorff_effect\" data-type=\"link\" data-id=\"https:\/\/en.wikipedia.org\/wiki\/Von_Restorff_effect\">Von Retsorff<\/a> effects, which are both very robust). MacLeod <span class=\"zp-InText-zp-ID--4193465-FQQWFXKB--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:FQQWFXKB}', 'format': '(%d%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span> has written a fascinating (and very readable) history of Bluma Zeignarnik, her effect, and its legacy, that we highly recommend &#8211; most of the historical detail in this section come from this article.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One way of thinking about the Zeigarnik effect&#8217;s failure to consistently replicate, though, is that the paradigm might have been formulated slightly wrong: it&#8217;s not that unfinished <strong>tasks<\/strong> are remembered, so much as in-progress <strong>goals<\/strong> tend to be. Those may sound like the same thing, but they don&#8217;t have to be. For example, a participant might have a goal to do whatever random task the experimenter throws at them at any given moment, without worrying too much about what the individual task was (&#8220;you want me to stop folding paper and start crossing out numbers? Sure, whatever). In that case, they would have no active goals left at the end of the study, no matter how many tasks you stopped them in the middle of, because their goal was never to finish any of the tasks, it was only to surf along with the experimenter&#8217;s ever-changing demands. If you were a participant and your main goal was to feel good about yourself, then you might even be prone to selectively remembering the tasks that you had been able to finish (&#8220;job done, yes!&#8221;), because that helps you achieve your actual goal of positive self-regard. Some of the evidence MacLeod summarizes is consistent with this, though no scientist would be very confident in this explanation without a lot more careful evidence.<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"goal_release\">Goals get released (sometimes)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If you manage to stick with your goal, eventually you either reach it or you don&#8217;t, and that can trigger a reaction inside us.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Goal release \/ blockage gives us feelings<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Achieving goals makes us feel good. Think of video games.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"425\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/video-game-s-iStock-1398289137.jpg\" alt=\"Video game screen with a crude image of an open treasure chest in the middle under golden sparkling words saying &quot;YOU WIN!&quot;. In the top right corner are 3 full read hearts, and in the top left it says &quot;SCORE: 18500&quot;\" class=\"wp-image-1145\" style=\"width:638px;height:319px\" srcset=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/video-game-s-iStock-1398289137.jpg 850w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/video-game-s-iStock-1398289137-300x150.jpg 300w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/video-game-s-iStock-1398289137-768x384.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption class=\"wp-element-caption\">This means you are a good person, right?<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Games give you clear goals to achieve, and a clear measure of when you have reached them: You have to win the race, shoot a set number of &#8216;bad guys&#8217;, or fit puzzle pieces together. And if you achieve those clear goals, they reward you&#8230; with points. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We are aware that these points do absolutely nothing for us#up. We don&#8217;t believe that our social life will suddenly improve if we score 18500 points on level 12 of our game. We enjoy earning pretend gold coins, fully aware that they won&#8217;t buy a thing in the real world. We have no illusions that our friends will be impressed if we brag about how quickly we beat some hard level (in fact, we know they will just be annoyed with us). But it doesn&#8217;t matter, because when we finally do beat that boss, and the music plays and the chest opens, we get a little hit of happiness inside us.<\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. Professional video gamers are an exception - they really can earn fame and money by winnng, though often games aren't as much fun anymore once they become a job (though there's still some level of satisfaction in doing what you needed to do). We'll talk about this more in our chapter on happiness.<\/pre>\n<\/div><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/dart-board-miikka-luotio-i3WlrO7oAHA-unsplash.jpg\" alt=\"A well-worn dart board hanging on a white wooden wall. 3 orange darts are stuck around the edge of the board (in rings labelled as worth only 1, 2, and 3 points - the middle is worth 10). Two more darts are stuck in the wall (where many holes are visible from past darts being pulled out)\" class=\"wp-image-1146\" style=\"width:480px;height:320px\" srcset=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/dart-board-miikka-luotio-i3WlrO7oAHA-unsplash.jpg 640w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/dart-board-miikka-luotio-i3WlrO7oAHA-unsplash-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">It isn&#8217;t limited to screens. Pretty much all games revolve around earning totally arbitrary and useless points for doing things that have no real-world value. And we like it that way<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Really clever game makers know this, and set up goals in waves: They reward you with a magic sword for finally killing the boss, which is perfect, because it&#8217;s exactly what you need to kill the monster that stole your special <a rel=\"noreferrer noopener\" href=\"https:\/\/tvtropes.org\/pmwiki\/pmwiki.php\/Main\/MacGuffin\" data-type=\"URL\" data-id=\"https:\/\/tvtropes.org\/pmwiki\/pmwiki.php\/Main\/MacGuffin\" target=\"_blank\">MacGuffin <\/a>two scenes ago&#8230; so you can&#8217;t put the game down now, not when you are so close! (and then it is 3am and you haven&#8217;t gone to bed yet).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Or think of reaching the end of that coffee card: You&#8217;ve had 6 identical drinks, but which one tastes best?<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"297\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/05\/Goal-activation-coffee-cards-300x297.jpg\" alt=\"Two loyalty cards. The top one says &quot;Buy 5 coffees, get 1 FREE!&quot;, and has 5 empty circles underneath. The bottom one says &quot;Buy 8 coffees, get 1 FREE!&quot;, and has 8 circles underneath - the first 3 of which are filled in black, and the last 5 of which are empty\" class=\"wp-image-1119\" style=\"width:225px;height:223px\" srcset=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/05\/Goal-activation-coffee-cards-300x297.jpg 300w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/05\/Goal-activation-coffee-cards-150x150.jpg 150w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/05\/Goal-activation-coffee-cards-768x761.jpg 768w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/05\/Goal-activation-coffee-cards.jpg 964w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption class=\"wp-element-caption\">The free one, of course. But why?#up<\/figcaption><\/figure>\n<\/div>\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. because it's tasty drink PLUS a hit of happiness from goal completion.<\/pre>\n<\/div><\/div>\n\n\n<h5 class=\"wp-block-heading\">So all goals are rewarding?<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">If achieving goals is so much fun, how come we don&#8217;t all love going to the supermarket? You activate and achieve dozens of goals on every trip (e.g., &#8220;uhm, where&#8217;s the bread? Aha, found it! Now put a loaf of wholemeal in my cart&#8230; Done it!&#8221;). Surely our weekly shop should be something we look forward to?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There really are some people who love shopping, and this may be part of why. That said, many of us find it boring. Why? Probably because the goals we keep activating are so small and transitory. The general tediousness and minor frustrations of the trip likely outweigh any happiness delivered by their completion. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Goals suppress their competition<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">There&#8217;s a second thing that happens when goals are completed: our mind starts suppressing awareness of the completed goal <span class=\"zp-InText-zp-ID--4193465-FPUGVCAK--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:FPUGVCAK}', 'format': '(%a%, %d%, %p%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span>. This may seem odd, but it actually makes sense: you don&#8217;t want to get stuck on your old goals, you need to make space for new ones! When we&#8217;ve successfully purchased a new blender, we need to let go of all the information we had been processing about which blender models work best, to clear our mental decks for new goals &#8211; like making an actual smoothie. It&#8217;s not a coincidence that we talk about goals being &#8220;released&#8221; &#8211; our brains do seem to actively try to let them go.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If your goal is blocked from completion, though, the result is a different feeling: frustration. Imagine going to the supermarket for your big weekly shop: you eventually finish cruising the aisles for this week&#8217;s brand of ketchup#up, only to get to the checkout line and find that the person in front of you is trying to pay with an enormous jar of loose coins. How will you feel? Waiting in that slow-moving line will probably <strong>feel <\/strong>like it is taking longer than your shopping did, even though it takes much less actual time. Why? Because you were making steady progress when ticking through your selection goals (&#8220;ah ha, there&#8217;s the butter I want!&#8221;), but now your one overriding goal is to pay and leave, but you can&#8217;t. This person is blocking your goal, and your blood pressure suffers for it. That&#8217;s frustrating.<\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. That's a little marketing joke there. For some reason of all the things that supermarkets sell, ketchup and feminine hygiene products seem to provoke more consumer loyalty (so the author has been told by someone who works crunching data in that industry). Nobody routinely picks new brands of ketchup<\/pre>\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">Possible statuses of goals<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This sounds complicated, but really it is not: Any goal can be &#8216;activated&#8217; in your mind at any given moment, or else&#8230; it is not. That&#8217;s really it. Either you are aware of it as something you want to do, or it does not exist for you in that moment.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/my-goals-1.svg\" alt=\"six ovals, each with a few words inside that list a possible goal. The top row has: &quot;keep house clean&quot;, and &quot;learn&quot;, and. &quot;catch up with friends&quot;. The bottom row has: &quot;wash the dishes&quot; and. &quot;read this page&quot;, and &quot;prepare for CB test&quot;\" class=\"wp-image-1215\"\/><figcaption class=\"wp-element-caption\">A few goals that you might have from time to time<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">As you move through your day, different goals become activated and deactivated.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/my-goals-activated-1.svg\" alt=\"The same as the last diagram with the 6 ovals, except 3 of them are activated (drawn as highlighting them in yellow). The activated ones are: Learn, Read this page, and Prepare for CB test\" class=\"wp-image-1216\"\/><figcaption class=\"wp-element-caption\">Here&#8217;s my guess for where you are now&#8230; though I&#8217;m only confident in one of them :)  <\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">So that&#8217;s pretty easy. But are you ready for it to become just a little less simple? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When I told you that goals only have two states (un\/activated), that was&#8230; well, it was mostly true. But it was also a little bit lies-to-children. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Look at my list of goals above. The ones in the top row have a slightly different flavour to the ones in the bottom row. They are a bit more abstract and a bit longer running. They are abstract in the sense that they are more of an idea for a thing you should do, and less of a specific action. Keeping the house clean could mean lots of things: do you tidy up the clutter? Do you wipe the inside or your bathroom cabinets? Washing the dishes is a lot more specific &#8211; you have dishes, they are dirty, you put them in the sink and scrub them, and then they are not dirty any more. The same pattern follows with the others. There are lots of things you can learn, there are many things you could do with all kinds of different friends. Preparing for one test means learning to use a specific set of ideas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The top-row goals also tend to run over longer time spans. Washing your dishes takes half an hour. The time for reading this page is maybe similar. Studying for the test might take a couple of days. But learning is a lifelong process, and so is keeping your house clean and keeping up with friends. You might switch what you are doing with which friend, but the overall goal is the same &#8211; having close interpersonal relationships.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Those higher-level goals, then, tend to be more &#8220;chronic&#8221;, meaning long-running, where the lower-level goals are more &#8220;situational&#8221;. The dishes might be something you wash often (maybe even every day), but each episode is over quickly, and it is likely activated in only a few specific situations (e.g., the pile in your sink gets too big). The more &#8220;chronic&#8221; goals don&#8217;t have such an obvious immediate trigger, but rather they stay with us, floating just beneath the surface, ready to easily activate when any number of things wander in their general direction#up.<\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. If you like to think in poetry (<a rel=\"noreferrer noopener\" href=\"https:\/\/dictionary.cambridge.org\/dictionary\/english\/ymmv\" data-type=\"URL\" data-id=\"https:\/\/dictionary.cambridge.org\/dictionary\/english\/ymmv\" target=\"_blank\">YMMV<\/a>), you can see your life as a big river of goals, with chronic currents shooting through the middle for long stretches at a time, and with a constant dance of little situational swirls and eddies, burbling past the sticks and rocks and bends that line its banks.<\/pre>\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">Technically speaking chronic goals are either activated or inactive, just as we said above. This is where the lies-to-children element comes in though: It can be useful to think of chronic goals as having a third possible status: &#8220;dormant&#8221;. This is where they are out of our minds, but only just; Ready to pop in easily, across a broad range of situations.  <\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Topics we will cover:<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Goals<\/strong><\/td><\/tr><tr><td>Dynamics<\/td><td class=\"has-text-align-center\" data-align=\"center\">Activated \u2192 Sticky \u2192 Release<\/td><\/tr><tr><td>Possible statuses<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Activated \/ Not-existing (dormant?)<\/strong><\/td><\/tr><tr><td>What they do to us<\/td><td class=\"has-text-align-center\" data-align=\"center\">?<\/td><\/tr><tr><td>Interact with each other?<\/td><td class=\"has-text-align-center\" data-align=\"center\">?<\/td><\/tr><tr><td>Awareness?<\/td><td class=\"has-text-align-center\" data-align=\"center\">?<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">It&#8217;s possibly a bit too simplistic to say that we only have two types of goals: chronic and situational. Partly this is because the difference is more of a sliding scale than a hard dividing line, but it is also partly because goals might have more than 2 levels. Huffman, Ratneshwar and Mick <span class=\"zp-InText-zp-ID--4193465-E44V45HR--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:E44V45HR}', 'format': '(%d%,)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span> divide goals into 3 big levels, with 2 sub-categories for each:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"517\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/Ratti-Having-Doing-Being-cirles-_smaller.jpg\" alt=\"6 concentric circles, grouped with colours into 3 layers. The Inner layer is red and labelled &quot;Being&quot;. It's two rings are (from inside to out): &quot;life themes and values&quot; and &quot;life projects&quot;. The middle layer is yellow and labelled &quot;Doing&quot;. It is made of 2 rings which are labelled inside to outside): &quot;current concerns&quot; and &quot;consumption intentions&quot;. The outer layer is green and labelled &quot;Having&quot;. Its two rings are labelled &quot;benefits sought&quot; and &quot;feature preferences&quot;\" class=\"wp-image-1162\" style=\"width:394px;height:388px\" srcset=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/Ratti-Having-Doing-Being-cirles-_smaller.jpg 525w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/Ratti-Having-Doing-Being-cirles-_smaller-300x295.jpg 300w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><figcaption class=\"wp-element-caption\">Huffman, Ratneshwar, and Mick; 2000<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Note: They draw concentric circles instead of a vertical hierarchy of layers. This is purely a matter of preference &#8211; it&#8217;s the same idea either way, just drawn with a slightly different visual metaphor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let&#8217;s just focus on only just those three coloured bands, instead of covering all 6 layers individually (unless you want all 6, in which case see below).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ratneshwar et al. refer to the inside layer (red on our diagram) as <strong>&#8220;being&#8221; goals<\/strong>, because these are about who you see yourself as being, on a lasting basis. These are very big and abstract goals that run across many years of your life, such as the value of trying to be an honest person, or the project of raising your children#up.<\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. Raising kids might seem like one thing from a distance, but up close it is thousands of things, and there is rarely any one 'correct' way to do any of them (no matter what your preferred self-help books might promise). Consider yourself warned. <\/pre>\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">The middle (yellow) layer is referred to as <strong>&#8220;doing&#8221; goals<\/strong>, because they reflect the more immediate tasks that you are trying to achieve &#8211; these are the things you are trying to get done in your life at present. This could be things like &#8220;find a new laptop&#8221;, &#8220;get my paper written&#8221;, or &#8220;launch new product X&#8221;. Doing goals can last for hours, days, weeks, or occasionally even years. Kruglanski <span class=\"zp-InText-zp-ID--4193465-73LZPII3--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:73LZPII3}', 'format': '(%d%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span> argues that these mid-level &#8216;doing&#8217; goals often take the form of &#8216;scripts&#8217; that have quite a bit of flexibility in them. For instance, a goal to go shopping has only a few fixed points (i.e., looking at products, making decisions), and plenty of built-in flex points (e.g., I need to fill in which particular shop I&#8217;m going to? And which kind of product am I going to buy? And how am I going to pay?).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The final outer (green) layer refers to <strong>&#8220;having&#8221; goals<\/strong>. This layer represents the more concrete details of how exactly you are going to execute those &#8216;doing&#8217; goals. These include identifying what core benefits a product could offer that might be helpful, and seeking out &#8216;actual products&#8217; with attributes that might support those core benefit. If your &#8216;doing&#8217; goal is shopping, then your &#8216;having&#8217; level goals will fill a lot of the gaps in the script for what specific things you want to buy#up.<\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. You can think of these 'having' goals more generally as being \"implementation\" goals, because they are about how, specifically, you want to do things (e.g., \"how will I write my report today?\"). It's just that in the context of CB we tend to focus on people implementing their goals by consuming things<\/pre>\n<\/div><\/div>\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js interest\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h5 id=\"at-1823\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">What exactly are those 6 layers?<\/h5><div id=\"ac-1823\" class=\"c-accordion__content\">\n<ul class=\"wp-block-list\">\n<li>Life themes and values\n<ul class=\"wp-block-list\">\n<li>The (relatively small number of) things that we consider core to who we are. Think of things like trying to be an honest or hardworking person, or someone who consistently pursues knowledge or patriotism, or even just something like being athletic<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Life Projects\n<ul class=\"wp-block-list\">\n<li>Big tasks that we pursue across many years. Being a teacher, a student, and\/or a parent, etc<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Current Concerns\n<ul class=\"wp-block-list\">\n<li>If I asked you &#8220;what are you trying to accomplish these days&#8221;, your answer is likely to reflect your current concern. It could be &#8220;get a job&#8221; or &#8220;trying to get my product listed by a supermarket&#8221;. These are goals that are likely to run across a few hours, days, weeks, or maybe even months.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Consumption Intentions\n<ul class=\"wp-block-list\">\n<li>Goals that try to help meet your current concerns. In a consumption context (which is what we focus on in this book) that might be things like buying a suit to impress employers, or trying to buy public transportation to meet a potential client<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Benefits Sought\n<ul class=\"wp-block-list\">\n<li>A goal to seek some core benefit. Maybe you want your public transit to be comfortable and let you do a bit of reading, and also to get you there at a predictable time so you aren&#8217;t late <\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Feature Preferences\n<ul class=\"wp-block-list\">\n<li>What are they looking for in the actual product to get them this core benefit? If you&#8217;re going to read then it better be something stable that won&#8217;t make you car sick, and if it&#8217;s going to be predictable you want something with a very fixed schedule. Sounds like maybe a train?<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What goals do to us<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">On some level, this feels very obvious: goals get us to do things. As soon as they are activated, your brain starts getting you ready to do them. For example, suppose you have a goal to enjoy your day. In that case, you are likely to start seeking enjoyable behaviours: Talking to friends perhaps, watching shows, or even reading CB books (you&#8217;re welcome \ud83d\ude09).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But wait, there&#8217;s more.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Goals don&#8217;t just prod us into doing things. That is only one part of their job. They can also commander much of the rest of our minds directing our attention, perception, and even our reasoning towards helping.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Goals shape attention and perception<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">We often need to find things in order to complete our goals, and our brains streamline the way we search, to help this happen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Imagine you have activated a goal of mowing a lawn. Before you can chop any grass you have to find your mower first. So you walk into your garage, which is full of old chairs and tool benches, but your brain will try to block all of that out as task-irrelevant &#8216;clutter&#8217;. Instead, it will selectively scan for things that are &#8220;goal-congruent&#8221; (i.e., fits with your goal): It will highlight your mower for you, and maybe also its electric extension cord and your old mowing shoes (the beaten-up pair that won&#8217;t be ruined by mashed-up grass clippings). When you start mowing, your brain will redirect your attention to scanning the lawn for any remaining long bits of grass (that you would probably have otherwise ignored). When you are done mowing, your brain will helpfully switch your attention away from grass and mowers, to make space for whatever other goals might come next <span class=\"zp-InText-zp-ID--4193465-FPUGVCAK--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:FPUGVCAK}', 'format': '(%a%, %d%, %p%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span>.<\/p>\n\n\n\n<div class=\"wp-block-group definition_block has-background is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-14d7fe8f wp-block-group-is-layout-flex\" style=\"background-color:#fcb90017\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"definition_term wp-block-paragraph\"><strong>Goal congruence<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"definition_definition wp-block-paragraph\">How much your brain perceives a thing as fitting with a goal. Contrast with goal &#8216;incongruence&#8217;, which is the perception that a thing blocks a goal <\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">This attention-switching isn&#8217;t only useful for explaining the lives we live as consumers. It has commercial implications too. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For example, take pregnancy tests#up. Note: if this topic is uncomfortable for you then please feel free to skip to the next heading: &#8220;goals shape our reasoning&#8221; (it&#8217;s ok, you won&#8217;t miss anything critical &#8211; this example is just a good illustration).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are two main consumer segments for this product, who approach it with different goals. Can you work out what they are?<\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. To the best of my recollection I first heard this example from <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fuqua.duke.edu\/faculty\/grainne-fitzsimons\" data-type=\"URL\" data-id=\"https:\/\/www.fuqua.duke.edu\/faculty\/grainne-fitzsimons\" target=\"_blank\">Dr. Grainne Fitzsimons<\/a>, so credit to her<\/pre>\n<\/div><\/div>\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h5 id=\"at-1824\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">The two segments: But for better learning, do try to work it out yourself first<\/h5><div id=\"ac-1824\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">Segment 1: People whose goal is to be pregnant<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Segment 2: People who are really hoping that they aren&#8217;t<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The tests that you would sell to these two segments would be identical from a medical and technological point of view &#8211; you are detecting the same hormones in the same way. But the different goals these segments have means you might want to customize the marketing version of the actual product. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Think about the goals that these two segments have, and think about how that shapes what they will pay attention to, and how they will interpret what they see, and decide for each:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>What would you call the product?<\/li>\n\n\n\n<li>What do you make the package look like?<\/li>\n\n\n\n<li>How many tests do you put in one box?<\/li>\n\n\n\n<li>Where do you put it in the shop?<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Take a moment and try to come up with answers to these<\/p>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h5 id=\"at-1825\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">Our strategy answers<\/h5><div id=\"ac-1825\" class=\"c-accordion__content\">\n<ol class=\"wp-block-list\">\n<li>What would you call the product?\n<ul class=\"wp-block-list\">\n<li>Segment 1: They want to be pregnant, so something congruent with that goal. A quick internet search turns up products with names like &#8220;PreMom&#8221;, &#8220;PregaNews&#8221; and &#8220;MomMed&#8221;. <\/li>\n\n\n\n<li>Segment 2: Conception is highly goal-incongruent for these people. So what are their goals? Probably something fast and reliable. Real product names we have found that are likely aimed at this segment: &#8220;Clear &amp; Simple&#8221;, &#8220;Triple check&#8221;, and &#8220;Accubio&#8221;.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>What do you make the package look like?\n<ul class=\"wp-block-list\">\n<li>Segment 1: They are wanting to be happy mums who have babies, so those would be goal-congruent things to put pictures of on the box<\/li>\n\n\n\n<li>Segment 2: Pictures of babies would be goal incongruent. You probably want the box to look reassuringly clinical &#8211; no pictures, just words on a block of colour, and probably a quick statistic about how quick and accurate it is<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>How many tests do you put in one box?\n<ul class=\"wp-block-list\">\n<li>Segment 1: They may be trying for a while, so they might want a bulk order with a lot of test sticks. Or maybe even a digital test that can be used over and over (perhaps packaged with other goal-congruent things like ovulation tests or trackers)<\/li>\n\n\n\n<li>Segment 2: Two or three. One to test, one or two to double-check.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Where do you put it in the shop?\n<ul class=\"wp-block-list\">\n<li>Segment 1: They are motivated to search for baby stuff, so put it in the baby aisle.<\/li>\n\n\n\n<li>Segment 2: Nowhere near the baby aisle. The traditional place is the &#8220;family planning&#8221; section<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Goals shape our reasoning<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">There&#8217;s a nice story we tell ourselves that we use our rational minds to work out what our goals should be, and how to pursue them. It&#8217;s a comforting story that makes our world out as a sensible place, with us as its right-thinking heroes. Sometimes this story is even true.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But it isn&#8217;t the whole story, because our goals often lead us to want to see the world in certain ways, and we are quite clever enough to be able to change how we see things so that they appear to be a little closer to the way we want them to look. Sometimes we are aware of doing this, other times we are successful in convincing ourselves that our preferred slant is The Truth. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The thing to realize here is that this is more about bending and tweaking what we know of the truth, rather than just making up whatever we want to believe <span class=\"zp-InText-zp-ID--4193465-ZXEBDALY--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:ZXEBDALY}', 'format': '(%a%, %d%, %p%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span>. The understanding that this is how it works was crystalized by Ziva Kunda, who came up with the idea#up from making a CB observation about her own mother. <\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. or so she used to tell her doctoral students. Which, full discoslure, included your present humble author<\/pre>\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">Specifically, it came out of her attempts to convince her mother to stop smoking. Dr. Kunda would explain the studies that used large amounts of high-quality data to show just how very bad smoking is for your health. Her mother would listen and then say &#8220;oh, but look at your Uncle X! He smoked a pack a day and lived to be 90&#8221;. So Dr. Kunda would point at their Aunt Y who had smoked and died young of lung cancer. &#8220;Oh,&#8221; her mother would reply, &#8220;but that&#8217;s just one person&#8221;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The problem was that her mother wanted to keep smoking (which is understandable, if unwise &#8211; it&#8217;s an addictive drug that makes you feel good in the moment that you use it). Her mother knew perfectly well the rule about making inferences based on just one person (i.e., it&#8217;s a bad idea). She was able to use that rule appropriately when it suited her purposes. But, she was also willing to look the other way from that rule when the particular example of a long-lived smoker lead her to the conclusion that matched her goals. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So her mother was motivated to weigh up the evidence in a way that arrived at her desired conclusion, but at the same time she was constrained by reality &#8211; she wasn&#8217;t going to claim that cigarettes made her smell like roses because they didn&#8217;t, clearly. But when she was thinking about the distant hypothetical possible future event of her own death, there was enough wiggle room in projecting ahead that she was willing to recruit whichever line of reasoning gave the answer that she most liked.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There is a quote about this from a prominent psychologist:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cHuman beings aren\u2019t rational animals; we\u2019re rationalizing animals who want to appear reasonable to ourselves.\u201d<\/p>\n<cite>Elliot Aronson (attributed)#up<\/cite><\/blockquote>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down there is a better-known <a rel=\"noreferrer noopener\" href=\"https:\/\/libquotes.com\/robert-a-heinlein\/quote\/lbe0w8i\" target=\"_blank\">nearly identical quote<\/a> by Robert Heinlein, one of the world's most famous science fiction authors, but we're academics here, so we'll go with the psychologist<\/pre>\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">This probably overstates things slightly, but it&#8217;s pithy, so let&#8217;s give it points for that. <\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Topics we will cover:<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Goals<\/strong><\/td><\/tr><tr><td>Dynamics<\/td><td class=\"has-text-align-center\" data-align=\"center\">Activated \u2192 Sticky \u2192 Release<\/td><\/tr><tr><td>Possible statuses<\/td><td class=\"has-text-align-center\" data-align=\"center\">Activated \/ Not-existing (dormant?)<\/td><\/tr><tr><td>What they do to us<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Shape behaviour, attention, perception, and reasoning<\/strong><\/td><\/tr><tr><td>Interact with each other?<\/td><td class=\"has-text-align-center\" data-align=\"center\">?<\/td><\/tr><tr><td>Awareness?<\/td><td class=\"has-text-align-center\" data-align=\"center\">?<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Goals interact with each other?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Remember our diagram with the activated goals?<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/my-goals-activated-1.svg\" alt=\"The same as the last diagram with the 6 ovals, except 3 of them are activated (drawn as highlighting them in yellow). The activated ones are: Learn, Read this page, and Prepare for CB test\" class=\"wp-image-1216\" style=\"width:450px;height:300px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">There isn&#8217;t just one goal activated here, but three. We often have several active goals (but not too many &#8211; see our memory chapter), and those goals can compete with each other, or they can cooperate.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Goals compete<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Our goals sometimes want incompatible things out of us. We might want to go to the gym and also relax on our couch with a show. We might want to buy a new smartphone, and also to save money. We might want to get in shape and also eat lots of highly processed snack food#up. We are all familiar with these types of conflicts.<\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. Not that the author is speaking from personal experience here. No, not at all. Stop looking at me like that. Ahem.<\/pre>\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">Sometimes these conflicts mean that we have to just pick one goal to pursue at the other&#8217;s expense. Other times we are able to juggle several competing goals by switching back and forth, and just trying not to forget too many of them; Think about being busy at work, here, or cooking a complicated recipe <span class=\"zp-InText-zp-ID--4193465-ALL84L8R--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:ALL84L8R}', 'format': '(%a%, %d%, %p%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span>. It can be stressful doing this, and we tend to drop some goals by mistake, but we can generally manage it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Goals overlap and cooperate<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sometimes goals work together by happy coincidence: Jogging to your local market, for example, might let you simultaneously meet your goals for exercise and fetching dinner. More commonly, and more profoundly, though, goals don&#8217;t leave it to coincidence; They are much too important to simply blow through our heads like random cosmic rays. They have the power to organize our actions, after all, and our thoughts, and our reasoning!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Look at our diagram more carefully. The three active goals do not necessarily require three separate actions. They clearly relate together. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/my-goals-activated-hierarchy-1.svg\" alt=\"Exactly the same as the above diagram with 'activated' goals, except with two yellow lines added connecting &quot;Learn&quot; (in the top row), down to &quot;Read this page&quot;, and &quot;prepare for CB test&quot;\" class=\"wp-image-1217\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Learning is a higher-level, more abstract goal here. In Huffman et. al.&#8217;s terms, learning about CB is probably one of your current concerns; It is a &#8216;doing&#8217; level goal that will run across several days, weeks, and months, and it is abstract enough that many different behaviours might all fit it (e.g., reading different chapters, reviewing with friends, attending lectures, taking notes, etc). <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"517\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/Ratti-Having-Doing-Being-cirles-_smaller.jpg\" alt=\"6 concentric circles, grouped with colours into 3 layers. The Inner layer is red and labelled &quot;Being&quot;. It's two rings are (from inside to out): &quot;life themes and values&quot; and &quot;life projects&quot;. The middle layer is yellow and labelled &quot;Doing&quot;. It is made of 2 rings which are labelled inside to outside): &quot;current concerns&quot; and &quot;consumption intentions&quot;. The outer layer is green and labelled &quot;Having&quot;. Its two rings are labelled &quot;benefits sought&quot; and &quot;feature preferences&quot;\" class=\"wp-image-1162\" style=\"width:394px;height:388px\" srcset=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/Ratti-Having-Doing-Being-cirles-_smaller.jpg 525w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/Ratti-Having-Doing-Being-cirles-_smaller-300x295.jpg 300w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><figcaption class=\"wp-element-caption\">Recall: Huffman et. al.&#8217;s model<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">The bottom two goals (i.e., reading this page and preparing for a test) are far more specific behaviours that are at the &#8216;implementation&#8217; level of your goals hierarchy. They are concrete activities that you would do for a relatively short time. In Huffman et. al&#8217;s terms, they would be &#8216;having&#8217; goals. That label fits a little awkwardly here because it probably feels odd to think of reading this page as consuming, but that is on some level what you are doing: you are in the process of &#8216;having&#8217; this book. And the reason you have this book, and are using it is that it was chosen for having features that help meet your goals to learn (e.g., it explains ideas clearly, and helps you stay motivated to keep reading#up). <\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. Or at least, we hope it does!<\/pre>\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">Psychologists have spent quite a bit of time thinking about these different kinds of goal structures, with their varying arrangements of &#8220;superordinate&#8221; (higher-level) and &#8220;subordinate&#8221; (lower-level) goals, trying to map it all out and understand why it matters <span class=\"zp-InText-zp-ID--4193465-4C7PU3E8-_-4193465-73LZPII3-_-4193465-E44V45HR--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:4C7PU3E8},{4193465:73LZPII3},{4193465:E44V45HR}', 'format': '(%a%, %d%, %p%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span>. A full discussion of this is far beyond the scope of this book, but let me tell you one thing about it, and then give two quick examples that you might find useful:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Action Identification Theory<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">As you have probably noticed by now, one behaviour could meet goals at several different levels of your personal goal hierarchy. Action Identification Theory <span class=\"zp-InText-zp-ID--4193465-MWIXXBSE--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:MWIXXBSE}', 'format': '(%a%, %d%, %p%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span> says two related things: <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">First, we tend to think of only one level at a time. You might think you are learning right now, or preparing for a test, but probably not both &#8211; not at the same time. You tend to &#8220;identify&#8221; your &#8220;action&#8221; at mostly just one level (you&#8217;re starting to see where this theory name comes from, right).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Second, people will switch which level they identify a goal at, and they will do this strategically because the different levels have different advantages. High-level goals are good at giving us meaning &#8211; they help us fit what they are doing into our bigger picture of what we want to do (e.g., &#8220;learning is fun, it makes me starter, and maybe fits with a higher life theme of being an educated person&#8221;). That is useful, but low level goals are better at keeping us from getting distracted. They are more concrete and less abstract, and there are less potential ways to do them, so it is easier to lock onto one of those and stay focused. It is easier to stay on track with: &#8220;just make notes on these 3 pages&#8221; than it is for: &#8220;become a better person who is more rounded&#8221;. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Action identification theory says that we tend to prefer broad goals in general, but often downshift into lower-level identifications when we feel distracted. This makes it more obvious what you have to do, and easier to notice when we are drifting off course (e.g., &#8220;I&#8217;m nearly at the end of this page &#8211; just keep going, I&#8217;m nearly there! Just three more things to revise for this test&#8221;).<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Example 1<\/h4>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"387\" height=\"543\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/bottled-water-adam-navarro-ZUCjTR-RO_4-unsplash.jpg\" alt=\"closeup of a boy in a red jacket lifting a bottle of water out of a cooler with many bottles with different coloured caps (blue, red, yellow). the boy is facing away from the camera.\" class=\"wp-image-1233 size-full\" srcset=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/bottled-water-adam-navarro-ZUCjTR-RO_4-unsplash.jpg 387w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/bottled-water-adam-navarro-ZUCjTR-RO_4-unsplash-214x300.jpg 214w\" sizes=\"auto, (max-width: 387px) 100vw, 387px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Lee &amp; Ariely <span class=\"zp-InText-zp-ID--4193465-4ZR4NKRW--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:4ZR4NKRW}', 'format': '(%d%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span> did a really interesting study where they gave people a BOGO coupon for water. They gave it to some participants who were already inside a shop, and they gave it to others while they were still approaching this shop from the outside. Then they watched to see how likely people were to use the coupon. Did it make any difference? Was one group more likely to use it?<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">What do you think?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let&#8217;s imagine it: When you are approaching the shop, you are likely to think of yourself as going shopping. That is a &#8216;doing&#8217; goal, an abstract one with many questions yet to answer. If you are given a coupon then, maybe you work it into your plans.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">People inside the shop are in more of an implementation mode. They have got their shopping list in their head: they have certain benefits and features they are specifically looking for (&#8220;milk! Orange Juice! Bread!&#8221;). At this point adding a bottle of water means changing goals, so they should be less likely to do it. And this is what Lee and Ariely claim to have observed.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Example 2<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">If you pay to advertise your product on the internet, you will likely find yourself in an online marketplace that sells ad &#8216;impressions&#8217; (i.e., showing your ad to a person) on a &#8216;CPK&#8217; basis. CPK means &#8220;cost per thousand&#8221; (k is a symbol for thousand &#8211; think of a 5K run, or people spending 5K on a used car). If the CPK for an ad is $3.95, then that is how much money they will charge you to show your ad to 1,000 people.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this marketplace you will find that it costs more for ads to appear on a search engine page than on a normal web page. For instance, if you were trying to sell those little wheels that cut pizzas.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"349\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/pizza-cutter-pexels-anna-shvets-5953531.jpg\" alt=\"Someone is cutting a pizza with a stainless steel disc attached to a yellow handle. The pizza is on a wooden chopping board, and the person's blue striped apron is visible in the background.\" class=\"wp-image-1232\" style=\"width:533px;height:262px\" srcset=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/pizza-cutter-pexels-anna-shvets-5953531.jpg 710w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/pizza-cutter-pexels-anna-shvets-5953531-300x147.jpg 300w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">It would cost you more to show this advert on the search engine page where people were searching for &#8220;pizza recipe&#8221; than it would to show your advert on any of those pages that the search returned that had pizza recipes on them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So the question is: Why? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Why does it cost more to put your ad on a search engine page?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Try and think about our logic of goal hierarchies.<\/p>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h5 id=\"at-1826\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">Here&#8217;s our answer &#8211; but try to work it out yourself first<\/h5><div id=\"ac-1826\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">When you are searching you have a more abstract goal of finding out how to make your food, and so you are more open to discovering things that could help: look at that nice pizza cutter!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When you are on the page with the recipe, you are trying to &#8216;have&#8217; the pizza. You are locked into the goal of making food, and your attention will try to block out any distracting adverts that get in the way! You are less likely to click on the ad, and less likely to buy anything even if you do.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(useless side note: If you ever buy a pizza cutter, consider one with a plastic blade if you use a non-stick pan. A metal blade would chip off the non-stick layer.)<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Topics we will cover:<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Goals<\/strong><\/td><\/tr><tr><td>Dynamics<\/td><td class=\"has-text-align-center\" data-align=\"center\">Activated \u2192 Sticky \u2192 Release<\/td><\/tr><tr><td>Possible statuses<\/td><td class=\"has-text-align-center\" data-align=\"center\">Activated \/ Not-existing (dormant?)<\/td><\/tr><tr><td>What they do to us<\/td><td class=\"has-text-align-center\" data-align=\"center\">Shape behaviour, attention, perception, and reasoning<\/td><\/tr><tr><td>Interact with each other?<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Compete &amp; cooperate (in hierarchies)<\/strong><\/td><\/tr><tr><td>Awareness?<\/td><td class=\"has-text-align-center\" data-align=\"center\">?<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js applied\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h5 id=\"at-1827\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">One more: do you want your product to offer several benefits?<\/h5><div id=\"ac-1827\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">A lot of marketers try to offer this. &#8220;Our food is delicious and nutritious&#8221;, and &#8220;our web browser now handles your email too&#8221;. Is this a good way to stand out from the competition?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kopetz and colleagues <span class=\"zp-InText-zp-ID--4193465-AE5RQW4Y--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:AE5RQW4Y}', 'format': '(%d%,)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span> suggest that this strategy can be a good thing or a bad thing, depending on the consumer&#8217;s goal structure. The trick here is to realize that there is an inherent drawback to products that offer several higher-level goals (i.e., you can use it for many different things) or that offer several lower-level ones (i.e., you can use it several different ways to meet the same big goal). That problem is called &#8216;dilution&#8217;. We&#8217;ll explain this idea much more fully in our chapter on memory, but think of it this way for now: when a product comes to mind for you, the more different connections it has (i.e., uses, benefits, goals, etc) the less likely any one of those gets enough &#8216;juice&#8217; to pop into your mind, so none of them seems quite so compelling. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One study that showed this dilution effect showed people several pens &#8211; some of those pens did only one thing (i.e., wrote in ink), while others had two functions (i.e., wrote ink and also had a laser pointer). When people were asked to write their name they tended to choose the normal single-function pens, not the ones with the added laser functionality <span class=\"zp-InText-zp-ID--4193465-FY39EWHI--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:FY39EWHI}', 'format': '(%a%, %d%, %p%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span>. Software designers are familiar with this &#8211; they write a program to do something, and then someone will say &#8220;it would be nice if it also did X, and Y, and Z&#8221;, so they add these things&#8230; but when they do that, people tend not to like their (much better) product quite so much.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So when is it good to add functionality? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Answer: When people already have multiple goals that are all active at the same time, and you can help them reach them all. If people sometimes want to write with ink, and other times want to point at things with a laser, then adding both functions to one product is a distraction &#8211; you don&#8217;t want 50% of its functions at any one time. But if people are pulled between, say, goals to eat more healthily and also to eat tasty food, then a product which offers both might seem more compelling (assuming that they believe you &#8211; &#8220;gorgeous tasting cake with no calories&#8221; is the type of claim that tends to make people quickly suspicious). In goal systems theory terms, this &#8216;delicious and nutritious&#8217; food is offering &#8216;equifinality&#8217; (i.e., it helps you reach several &#8216;final&#8217; outcomes all at the same time), which is probably why this claim is so popular.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here&#8217;s give one final example. Your author didn&#8217;t just ask their dad what products he likes, they also asked their mother. Her example was a portable charger (yes, their family are clearly all nerds) that she bought to carry in her bag for use at work.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"421\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/07\/mums-power-bar.jpg\" alt=\"A round white power bank vaguely reminiscent of a flower. There are 5 spots to put plugs into it, and 2 USB A slots (the big oblong ones) and a USB C slot (the small oval one). There's a retractable cord for it to plug into the wall that winds around the inside of the mechanism, and can be pulled out\" class=\"wp-image-1786\" srcset=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/07\/mums-power-bar.jpg 450w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/07\/mums-power-bar-300x281.jpg 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><figcaption class=\"wp-element-caption\">This one (<a href=\"https:\/\/www.amazon.ca\/dp\/B099WZZPZ7?ref_=cm_sw_r_mwn_dp_2SB9Y29SVNQ6XJW9XQRN\" data-type=\"URL\" data-id=\"https:\/\/www.amazon.ca\/dp\/B099WZZPZ7?ref_=cm_sw_r_mwn_dp_2SB9Y29SVNQ6XJW9XQRN\" target=\"_blank\" rel=\"noreferrer noopener\">link<\/a> to store)<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Why did she like it so much? Because she had a lot of goals that were in tension with each other: It wanted to be light and small, yet charge several devices, but without being ugly and having a long cord that gets in the way. Somehow this design delivered on everything she was looking for, including some things she didn&#8217;t even know she wanted. It was small and light, it had five power sockets, and fit in her bag&#8230; but it also had USB ports which were useful for charging her phone, and a short cord that could be retracted inside its body. It was even somewhat pretty (by power cord standards). So it offered several layers of equifinality for goals that she already had activated, and it didn&#8217;t offer many other attributes that weren&#8217;t relevant to her (they would have diluted her focal goals). So there you have it, another story of love found in unlikely places.<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Awareness of our goals?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Do we know what our own goals are?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Is it even possible to pursue a goal without knowing that this is what you are doing?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This question, believe it or not, is hotly debated. Many psychologists argue that we have one set of brain systems that generate our actions, but another (largely separate) system that observes what we did, and tries to invent stories to explain why&#8230; And we then sincerely believe these stories that our brain has just invented for us <span class=\"zp-InText-zp-ID--4193465-EU5DHNBL-_-4193465-TXQHUWYF--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:EU5DHNBL},{4193465:TXQHUWYF}', 'format': '(%a%, %d%, %p%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span>. This is called &#8220;confabulation&#8221;, and there is quite a bit of evidence for it. For instance, if you lay out six socks and ask people which one they prefer, they tend to pick whichever sock was placed on the left#up. But if you ask them if their preference was shaped in any way by the position of the socks, they tell you that you must be crazy <span class=\"zp-InText-zp-ID--4193465-YV69XMYS--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:YV69XMYS}', 'format': '(%a%, %d%, %p%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span>. Other scholars dispute how much confabulation happens in normal real life, and how we should interpret it even if it does <span class=\"zp-InText-zp-ID--4193465-9P36GI47--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:9P36GI47}', 'format': '(%a%, %d%, %p%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span>. This is a truly fascinating debate that is beyond the scope of the present book.<\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. This makes more sense than it sounds: we read left to right, and socks are all somewhat similar, so the odds are low that you'll find one you like much more than whichever you saw first<\/pre>\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">For our purposes let&#8217;s say this: people may (or may not) know <strong>why<\/strong> they do what they do, but they probably do have a pretty good idea of <strong>what it is<\/strong> that they are trying to do, most of the time. If I am looking for my lost ear pod, then I probably know that I am looking for my lost ear pod.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Even this can get a fair bit more complicated, though, when you start looking at goal hierarchies. People tend to be better at knowing what their lower-level goals are, than they are at knowing how those goals might relate to higher-level, more abstract ones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let me give you an example.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you had a goal for status, you might want a nice house that you could invite people to:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"406\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/05\/apartment-palace-valdemaras-d-7VPFyhB_j8Y-unsplash.jpg\" alt=\"A large palace room, with ornate painted ceiling, and lined with in-built white bookshelves with gold trimmings, fancy railings, and floods of daylight\" class=\"wp-image-1096\" style=\"width:480px;height:305px\" srcset=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/05\/apartment-palace-valdemaras-d-7VPFyhB_j8Y-unsplash.jpg 640w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/05\/apartment-palace-valdemaras-d-7VPFyhB_j8Y-unsplash-300x190.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">&#8220;What, this old place? Sure, come in, have a look around if you like.&#8221;<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Or you&#8217;d want a nice car that people could see you climbing out of:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"317\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/bmw-logo.jpg\" alt=\"The BMW logo - an inner circle with a blue and white checker pattern, and an outer black circle with the letters BMW\" class=\"wp-image-1241\" srcset=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/bmw-logo.jpg 320w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/bmw-logo-300x297.jpg 300w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/bmw-logo-150x150.jpg 150w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Let&#8217;s pause to note: if you ask British people why they drive the car they do, they will tell you that it is nothing about status. They&#8217;ll tell you they just like how the car drives. Reader, I&#8217;ve driven a BMW, and I&#8217;ve driven a Thunderbird, and I&#8217;ve driven a car so fancy that its doors opened upwards#up, and, dear reader, those cars, for normal driving purposes, were all just cars.  You are paying a LOT of money for a very small and incrementally change in how it feels to drive.<\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. One was a rental, one was a friend's, and the other was at a job that I briefly held as an undergrad in a skyscraper's basement parking garage. I had to pick up rich people's cars, clean, and return them<\/pre>\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">Alternately, you might go on a lovely holiday&#8230; because it is beautiful, peaceful and relaxing&#8230; <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"321\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/status-holiday-pexels-pixabay-38238.jpg\" alt=\"a wooden walkway extends from the camera, over a white sandy beach, then over a gentle aquamarine sea, to little thatched gazebos, poking out of the ocean on stilts. All under a beep blue sky laced with white clouds. Shadows of palm trees fall across the walkway right in front of you.\" class=\"wp-image-1240\" srcset=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/status-holiday-pexels-pixabay-38238.jpg 500w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/status-holiday-pexels-pixabay-38238-300x193.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">&#8230; and you can post images on social media that your followers will admire, and you can show your friends and coworkers when you get back home, and they will feel obliged to say &#8220;it looks amazing&#8221;, and you will nod sagely and&#8230; their tacit admiration in that moment gives you just a little hit of status, surely? No?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Or perhaps you could buy a pair of super cool running shoes:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"267\" height=\"211\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/i20_Vibram_5_Fingers_Speed.jpg\" alt=\"A pair of Vibram running shoes. They are lace-up shoes in which each toe gets its own little sleeve - a bit like gloves for your feet.\" class=\"wp-image-1244\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">And people will notice that these look different to normal shoes, and you can explain to those people that they don&#8217;t have any padding in the soles. Because (you can continue to explain) when we learn to run in padded shoes we start to land very heavily on our heels, but that&#8217;s not how we evolved to move, so running that way gives us lots of injuries. But these here shoes don&#8217;t have all that padding, so you have to re-learn how to run &#8216;properly&#8217; in them, using shorter strides and with your foot landing flatter. And doing that safely means building up slowly, because you need to gain strength in key foot muscles that haven&#8217;t been asked to support these kinds of stresses before. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And these people will gaze upon you and realize that you are a wise and knowledgeable runner, who is in touch with something authentically primal that they have never even tried, and&#8230; wait, maybe that is a kind of status too?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Or maybe someone gives you a lovely ring:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/status-ring-pexels-the-glorious-studio-10095145.jpg\" alt=\"Closeup of a woman's left hand. It is wearing a large diamond ring, and is clasped around the sleeve of her loose-knit white wool sweater\" class=\"wp-image-1245\" style=\"width:480px;height:320px\" srcset=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/status-ring-pexels-the-glorious-studio-10095145.jpg 640w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/status-ring-pexels-the-glorious-studio-10095145-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">The right someone, of course. And then you show all your friends, and they all squeal &#8220;OH EM GEE! I&#8217;M SO HAPPY FOR YOU!&#8221;, and you are the centre of all attention&#8230; Which is really that feeling of status all over again, isn&#8217;t it. Hm. But that&#8217;s not why you got engaged#up.<\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. Hopefully!<\/pre>\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">If you ask people why they do these things, or why they enjoy them, they will almost never say &#8220;because it&#8217;s high status&#8221;. In fact, they would probably get upset if you suggested that was the reason. How dare you!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And yet&#8230; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here&#8217;s the bottom line: when you ask consumers why they buy what they do, they will often tell you low-level goals. &#8220;Oh, I just needed to buy one&#8221;. Or &#8220;oh, I just wanted one that would help me run differently&#8221;. A lot of marketing communication, though, is aimed at much higher level goals:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Buy this bed to look after your family!&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Drive this car because it is special!&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Those claims aren&#8217;t about features, they are often about goals at the &#8216;being&#8217; and &#8216;doing&#8217; levels. &#8220;Here is the kind of person that our product makes you&#8221;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">How do marketers choose which higher level goals to link their products to, when consumers are so often poor at articulating (and maybe understanding) those connections? Sometimes it&#8217;s just clever intuition, but sometimes they use a research technique called a <strong>laddering interview<\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We won&#8217;t go into much details about how to do those (this isn&#8217;t a methods book), but the basic idea is that you keep asking people why they would want a thing, and whatever they answer, you keep probing them about why that thing is important &#8211; and whatever answer they give to that, you again keep asking what is it that makes this next deeper level important? You do this over and over. It&#8217;s quite difficult to do these interviews well, and consumers tend to find them frustrating to go through, but if a really skilled interviewer does it well, people can sometimes report that it&#8217;s a little like going through therapy: &#8220;oh, so <strong>that&#8217;s <\/strong>what I was doing!&#8221;. In our terms, what they are moving (as if &#8216;up a ladder&#8217;) to uncover higher and more abstract goals that underlie the more specific and concrete ones that they might have described first#up.<\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. Qualitative researchers have <a rel=\"noreferrer noopener\" href=\"https:\/\/www.uio.no\/studier\/emner\/matnat\/ifi\/INF5220\/h06\/undervisningsmateriale\/The%20laddering%20technique_Tina.pdf\" data-type=\"URL\" data-id=\"https:\/\/www.uio.no\/studier\/emner\/matnat\/ifi\/INF5220\/h06\/undervisningsmateriale\/The%20laddering%20technique_Tina.pdf\" target=\"_blank\">their own terms<\/a> for the layers that you try to ascend through: \"attributes, consequences, and values\". This is one of the problems of social sciences - people have re-invented similar ideas over and over, and so there are often many labels for very similar ideas. <\/pre>\n<\/div><\/div>\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Topics we will cover:<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Goals<\/strong><\/td><\/tr><tr><td>Dynamics<\/td><td class=\"has-text-align-center\" data-align=\"center\">Activated \u2192 Sticky \u2192 Release<\/td><\/tr><tr><td>Possible statuses<\/td><td class=\"has-text-align-center\" data-align=\"center\">Activated \/ Not-existing (dormant?)<\/td><\/tr><tr><td>What they do to us<\/td><td class=\"has-text-align-center\" data-align=\"center\">Shape behaviour, attention, perception, and reasoning<\/td><\/tr><tr><td>Interact with each other?<\/td><td class=\"has-text-align-center\" data-align=\"center\">Compete &amp; cooperate (in hierarchies)<\/td><\/tr><tr><td>Awareness?<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Yes for lower-level goals, sometimes limited for higher ones<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"engagement_strength\">Extra topic: How strong are our goals?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">So far we have talked about goals as things that are activated, or not. On some level, that is not wrong. On another level, some of our goals can push us much harder than others, some of the time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Imagine writing a report for school or work. You&#8217;ve been grinding away for a little while, and are feeling a bit bored when your friend says &#8220;hey, let&#8217;s get a coffee&#8221;. You are probably pretty tempted to go.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now imagine that you are down to the last page of that same report. You&#8217;ve got everything you need all neatly laid out, the idea is clear in your head, and your friend sends the same message. You probably aren&#8217;t even looking at the alert.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your goal is the same in both cases. It has not changed in importance or value. You don&#8217;t like it particularly less or more. The only thing that has changed is the strength with which your brain is engaged with its pursuit. When that is strong it&#8217;s very difficult to break away (even if something else really important comes up &#8211; you&#8217;ll be holding your finger in the air saying &#8220;&#8216;one minute, one minute, I&#8217;m almost there!&#8221;). That&#8217;s what goal engagement strength is about <span class=\"zp-InText-zp-ID--4193465-7SU8C89K--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:7SU8C89K}', 'format': '(%a%, %d%, %p%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span>.<\/p>\n\n\n\n<div class=\"wp-block-group definition_block has-background is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-14d7fe8f wp-block-group-is-layout-flex\" style=\"background-color:#fcb90017\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"definition_term wp-block-paragraph\"><strong>Goal Engagement Strength<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"definition_definition wp-block-paragraph\">The degree of force with which our mind is pushing us towards completing a goal<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Presumably, we get bigger emotional reactions from completing goals with which we were more strongly engaged. Compare the tears of joy that people shed when winning their first Olympic gold medals with the tiny drop of pleasure you get from reaching your goal of making a sandwich#up. One follows years of intense engagement that has seen you make endless sacrifices and overcome numerous hurdles, and the other was something that just seemed like a pretty good idea for a few minutes.<\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. Assuming you live in a first-world country that lets you take for granted that you will have access to sufficient food<\/pre>\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">Video game designers also have to account for this dynamic. If they make the goals they give you too easy to achieve then you get little reward from meeting them, and you get bored. If they make the goals too hard then you get frustrated and give up. So they have to start you with easy levels early in a game that let you learn the required skills, and then dial up the challenge to keep stretching your growing abilities as you progress.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Factors that drive goal engagement strength<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Goals can be engaging if they help meet needs (e.g., food when you are hungry), but there are other causes too. Think of video games: they might not always meet many real needs#up, and yet we can get very strongly stuck on playing them for very long periods of time.<\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. Maybe stimulation and, if it's one you play with friends, maybe some relatedness.  But you can probably meet those needs without staying up all night 'mining' pretend diamonds<\/pre>\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">Higgins and Scholar <span class=\"zp-InText-zp-ID--4193465-T6B65BW9--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:T6B65BW9}', 'format': '(%d%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span> list several forces that strengthen goal engagement, but will describe only two: Proximity to completion and opposing forces<\/p>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js interest\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h5 id=\"at-1828\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">There&#8217;s a word for goals we enjoy pursuing even though we know they don&#8217;t matter: &#8220;play&#8221;<\/h5><div id=\"ac-1828\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">One of the funny things about play is that it is &#8216;autotellic&#8217; &#8211; it is its own reward.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There is a curious paradox in this: Play is important to our lives. It is how young humans (and other mammals) learn life skills. It is even useful for regulating the emotional lives and creativity of grownups. And things only count as play if they are almost entirely pointless: As soon as you start receiving serious external rewards for a game then it stops being play and turns into a job (ask struggling professional athletes as they sometimes joylessly and relentlessly punish their bodies to gain a slight edge at the &#8216;game&#8217; that they hope will pay their rent and buy them a nice car). That&#8217;s the paradox: Play is a rewarding struggle only if it is almost entirely unrewarding. Its unimportance gives it room to be important.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you enjoy being philosophically perplexed then you can leave it there. If you prefer more functional ways of thinking, you can cut through the whole mess by seeing play as practice. Play is your body and\/or mind sharpening itself by engaging in purposely low-stakes struggle.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Proximity to completion<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">It is an old idea in psychology that our drive to complete goals gets stronger as we are closer to finishing them. When you&#8217;ve got one stamp on your &#8220;buy 5 get 1 free&#8221; card then you probably aren&#8217;t as driven to complete the goal as when you have four stamps and only one more purchase gets you that free drink#up.<\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. According to Koo and Fishbach <span class=\"zp-InText-zp-ID--4193465-27RJIQNS--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:27RJIQNS}', 'format': '(%d%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span> it's actually slightly more complicated than this. If you are close to a goal but are focused on how far you have already come, then you might want to keep coasting and stretch it out. Conversely being focused on how far there is left to at the start of a goal pursuit can be demotivating to. There are many layers of nuance you can start peeling back if you start going down the rabbit hole that is the psychology of goals<\/pre>\n<\/div><\/div>\n\n\n<h5 class=\"wp-block-heading\">An application: Lowballing<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Bob Cialdini <span class=\"zp-InText-zp-ID--4193465-E8PVT4DX--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:E8PVT4DX}', 'format': '(%d%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span> described a way that car dealers abuse this principle to make sales, that he calls &#8220;low-balling&#8221;. It works like this:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Imagine that I&#8217;m a car dealer, and my problem is that I want to sell the same $10,000 car that a lot of my competitors do. Cars are generally sold for a low margin (the profits in car dealership is mostly in the finance and the service plans), so I don&#8217;t want to make sales by undercutting prices, and I&#8217;m not the one who makes the cars, so I can&#8217;t change the actual product much&#8230; So what I do is advertise my car for $9,000. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"497\" height=\"200\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/car-dealership-pexels-david-mcbee-395537.jpg\" alt=\"An aerial view of a car dealership. There is a white rectangular building in the centre, surrounded by a concrete parking lot with many cars for sale. Around it is green grass, and a curving road with inlets to the dealership lot.\" class=\"wp-image-1249\" srcset=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/car-dealership-pexels-david-mcbee-395537.jpg 497w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/car-dealership-pexels-david-mcbee-395537-300x121.jpg 300w\" sizes=\"auto, (max-width: 497px) 100vw, 497px\" \/><figcaption class=\"wp-element-caption\">A car dealership<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">You see my price, and it&#8217;s better than all of the other dealers, so you come in. I make friendly chat with you, you do a test drive, you settle on the model you want, and pick out the colour and the options (truCoat to protect its underside maybe?). Then, on the day that you come in to sign the contract and drive away your (OMG, new!) car, I get called into my boss&#8217;s office. You see me in there talking to him, and then I come back to you with the bad news: The special promotion ended yesterday, and the manufacturer won&#8217;t let me sell it at the promotional price. We&#8217;d said $9K, but it will actually cost 10. I&#8217;m so sorry, I argued with them, but there&#8217;s nothing I can do#up!<\/p>\n\n\n<div class=\"brxe-div footnote_anchor\"><div class=\"brxe-div footnote_shifter\">\n<pre class=\"wp-block-verse\">#down. A <a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/watch?v=B2LLB9CGfLs\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/watch?v=B2LLB9CGfLs\" target=\"_blank\">dramatic reenactment<\/a> of a similar situation in the film Fargo. Due warning: contains some off-colour language<\/pre>\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">So what do you do? You are really excited to get your new car, you&#8217;ve been dreaming of it all night, and if you are already paying 9k, what is 1k more? And it&#8217;s still about the same price as all the other cars you saw elsewhere, so it&#8217;s not like you&#8217;re getting ripped off&#8230; You probably go ahead and buy it.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"483\" height=\"366\" src=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/car-keys-pexels-negative-space-97079.jpg\" alt=\"A man's arm holding a car key towards the camera\" class=\"wp-image-1250\" srcset=\"https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/car-keys-pexels-negative-space-97079.jpg 483w, https:\/\/illuminated-text.com\/cb\/wp-content\/uploads\/sites\/2\/2023\/06\/car-keys-pexels-negative-space-97079-300x227.jpg 300w\" sizes=\"auto, (max-width: 483px) 100vw, 483px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">And then I have just sold my $10k car for $10k &#8211; meaning that I got the sale, not any of my competitors, and I got it for full price. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The only flaw with this brilliant system is that it is dishonest and illegal. You see, there never was a $9K price tag. I lied. I faked it and then switched you to the real price at the last minute. You <strong>could<\/strong> have walked away then, but you didn&#8217;t because your goal engagement was so strong that it pushed you over the line &#8211; it felt too hard to go home empty-handed with no car.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You <strong>should <\/strong>have walked away though. And if anyone ever pulls this trick on you in real life, you should walk away from them too. But it really can be hard to do that when your goal engagement is strong.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Free advice: Give your big life decisions the 24 hour test: Just stop, sleep on it, let goal drives die down a little, and get some perspective. If you still want to do it the next day, then it&#8217;s more likely to be a good idea.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Opposing forces<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">There can be other factors too. Sometimes our goal engagement gets stronger when there is an opposing force that is trying to stop us &#8211; whether that force is from within our own mind, or comes from someone else <span class=\"zp-InText-zp-ID--4193465-7SU8C89K--wp182 zp-InText-Citation loading\" rel=\"{ 'pages': 'np', 'items': '{4193465:7SU8C89K}', 'format': '(%a%, %d%, %p%)', 'brackets': '', 'etal': '', 'separator': '', 'and': '' }\"><\/span>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It can come from our own mind when, for instance, it&#8217;s something we know we aren&#8217;t supposed to do, and that just makes us think about it more and more.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When it comes from outside ourselves, it is sometimes called the &#8220;Romeo and Juliet effect&#8221;, after Shakespeare&#8217;s story of young lovers whose families forbid them from seeing each other. If Romeo&#8217;s parents had stopped trying to prevent him from seeing Juliet, and instead had just occasionally asked him: &#8220;how are things going with that Capulet girl? Julie is it? Joan? Are you two still together?&#8221; then quite possibly he would have been far less obsessed, and maybe the two are bored of each other within a few months&#8230; Forbidding goals can make them tantalizing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There&#8217;s a somewhat <a rel=\"noreferrer noopener\" href=\"https:\/\/www.berlinexperiences.com\/did-frederick-the-great-introduce-the-potato-to-germany-mythbusting-berlin\/\" data-type=\"URL\" data-id=\"https:\/\/www.berlinexperiences.com\/did-frederick-the-great-introduce-the-potato-to-germany-mythbusting-berlin\/\" target=\"_blank\">less fictional story<\/a> about Frederick the Great of Prussia&#8217;s attempts to get his people to grow and eat more potatoes. Back in the 17th century, one of the biggest problems that any warmongering king faced was how to feed his army. It turns out that a field of potatoes can grow better than 3 times as many calories as the same field when planted with wheat (which was their existing staple food). Frederick&#8217;s problem was that his people weren&#8217;t too fond of potatoes. He ordered people to grow them, but this did not go well &#8211; one town objected that even the dogs would not eat them. So Frederick adopted a different tactic (at least we think he did &#8211; historians debate this part): he replaced his mandate with a declaration that potatoes were a royal vegetable. Peasants were banned from eating it. He further commanded a field to be planted with potatoes and guarded by his soldiers &#8211; but not guarded <strong>too<\/strong> well. 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Let&#8217;s unpack the dynamics of how this unfolds.<\/p>\n","protected":false},"author":1,"featured_media":173,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"chapter":[4],"exclude_from_index":[16],"class_list":["post-182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","chapter-2-motivation","exclude_from_index-include"],"_links":{"self":[{"href":"https:\/\/illuminated-text.com\/cb\/wp-json\/wp\/v2\/posts\/182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/illuminated-text.com\/cb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/illuminated-text.com\/cb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/illuminated-text.com\/cb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/illuminated-text.com\/cb\/wp-json\/wp\/v2\/comments?post=182"}],"version-history":[{"count":19,"href":"https:\/\/illuminated-text.com\/cb\/wp-json\/wp\/v2\/posts\/182\/revisions"}],"predecessor-version":[{"id":3905,"href":"https:\/\/illuminated-text.com\/cb\/wp-json\/wp\/v2\/posts\/182\/revisions\/3905"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/illuminated-text.com\/cb\/wp-json\/wp\/v2\/media\/173"}],"wp:attachment":[{"href":"https:\/\/illuminated-text.com\/cb\/wp-json\/wp\/v2\/media?parent=182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/illuminated-text.com\/cb\/wp-json\/wp\/v2\/categories?post=182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/illuminated-text.com\/cb\/wp-json\/wp\/v2\/tags?post=182"},{"taxonomy":"chapter","embeddable":true,"href":"https:\/\/illuminated-text.com\/cb\/wp-json\/wp\/v2\/chapter?post=182"},{"taxonomy":"exclude_from_index","embeddable":true,"href":"https:\/\/illuminated-text.com\/cb\/wp-json\/wp\/v2\/exclude_from_index?post=182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}