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- Emotions don’t operate in words, but are part of the way our brains try to regulate our behaviour
- They respond to things in our environment, and direct us towards generally appropriate behaviour patterns, such as exploring or escaping
- Emotions affect our minds and our bodies.
- Emotions are partly regulated by bacteria in our intestines
- There are some general patterns with our emotions that can affect our consupmtion
- Law of Concern – our emotions tend to be about things
- Law of Apparent Reality – things we have emotions about tend to feel vividly real
- Law of Closure – we tend to make very certain evaluations of things that we have strong feelings about
- Law of Lightest Load – we tend to try to maintain good moods, and repair negative ones